Developed by Romanian-born Hungarian Juliu Horvath in the 1980s, Gyrotonic® is an exercise method renowned for enhancing coordination, improving alignment, and optimising overall body function. Beyond the physical benefits, it fosters self-awareness and cultivates mental focus.

Nestled in the Tuscan countryside our newly refurbished GYROTONIC® studio is where we offer a unique space where well-being takes centre stage. As the first of it’s kind, our retreat seamlessly blends the transformative principles of GYROTONIC® exercise with the serenity of ORAYA.

Initially designed for dancers, the Gyrotonic® Expansion System has evolved to accommodate individuals of all abilities. Utilising specialised equipment, guests can experience the transformative effects, with sessions adapted to individual needs. No prior Gyrotonic® experience is necessary, ensuring a personalised and accessible approach for every participant.